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In a World of Influencers, Your Mind is the Biggest One!

In a World of Influencers, Your Mind is the Biggest One!

by Joanne Lee | Nov 15, 2020 | Health & Wellness, Mind-Body Connection

An influencer is a slang term for someone impacting what others see, feel, and emulate based on their influence as an expert or role model. In the social media world, influencers set trends, promote what’s popular, and make an impact on how others behave. In your...
Your Mind and Body Are Designed to Be In Sync

Your Mind and Body Are Designed to Be In Sync

by Joanne Lee | Jun 1, 2020 | Mind-Body Connection

Have you given any thought to how your mind works in connection with your body, the mind body connection? Much of the body seems to run on autopilot. You don’t think about making sure your heart beats, lungs inflate, and that you exhale every time those lungs fill up....

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