Daily Self Care Facial

Daily Self Care Facial

As I get older, I’ll be 50 in just under 5 weeks I’m noticing my skin is changing so I use a daily self care facial cleanse, tone and moisturise routine incorporating my favourite essential oil, frankincense. Why Frankincense? Frankincense has rejuvenating and...
Journaling and Self Care

Journaling and Self Care

My friend Karen held a prize draw for members of her journaling group and I was one of the lucky winners! My prize is a lovely black journal and pink glittery pen, I love them, thank you Karen. I have used journaling for many years, as a way to process my thoughts and...
Self Care Thoughts

Self Care Thoughts

Without self care, you’re likely to end up feeling stressed, tired, and generally unhappy. Watch out for these signs that suggest you need more self care in your life:   You’ll feel stressed and exhausted – When you aren’t taking care of yourself, you’ll...
Read An Enriching Book

Read An Enriching Book

Today is the first Sunday of 2021 and our first Self Care Sunday Idea!   Self Care Sunday Ideas Every Sunday we will be sharing a new Self Care Sunday Idea with you here on our blog and across our social media channels so be sure to check in with us 😉   Idea...