Providing Holistic Therapies & Vocational Training Since 2007
welcome to the full spectrum centre limited
Centre for Excellence in Education, Training, Development, Holistic Health and Wellness.
We Specialise in Wellness & Vocational Training
We Are Closed
Due to the Government’s efforts to stop the spread of COVID-19 and the third National Lockdown have had to once again close our doors, temporarily. You can still purchase one of our Exclusive Offers, Gift Cards, Personal Development / Spiritual Awareness Courses or enroll on one of our Vocational Training Courses.
As soon as Tier restrictions allow we will reopen for face to face services but in the meantime join our FREE VIP Members Club and follow us on our Social Media channels to keep up to date and receive helpful information and advice regarding all things wellness.
News & Articles
Visit Our Blog
Ever since I can remember I have loved to colour, paint, create and even now I love adult colouring. My grandfather on my mothers side was an amateur artist who painted still life compositions. When I left school at the age of 16 I went to art college to study A Level...
I have been an insomniac since my late teens and I am nearly 50! Over the years I have tried all sorts of sleep hygiene hints and tips to get a good night's sleep, some worked, and some did not. Sleep, around 7 to 8 hours at night for adults is essential for good...
Every morning I cultivate an attitude of gratitude by writing a gratitude list. A daily gratitude practice is an important part of any self care routine. Just taking a moment here and there to shift your mindset from grumpy to grateful can make a powerful impact on...
Physical, Mental, Emotional & Spiritual Wellness
There are eight dimensions of wellness including physical, mental, emotional, spiritual, environmental, financial, occupational, and social.
Become healthier, happier, less stressed, relax more, be more mindful, get creative, experience less pain, let go of tension, sleep better, detox, improve self confidence, grow personally and professionally and reach YOUR true potential, with our help.
Become a VIP Newletter Club Member
In order to ensure that you are taking care of your physical, mental, emotional and spiritual wellness we have designed a printable Self Care Workbook available for download free to our VIP Newsletter Club members. We also choose one lucky VIP Newsletter Club member in our monthly competition and there are lots of other benefits for members too including access to exclusive offers and its free to join!
Explore Exclusive Offers
What They Say
“I’ve had several sessions with Joanne now and each one has been wonderful. I’ve never felt so relaxed and fully intend to keep going for more! Definitely recommend!”
“Thank you Joanne for the reiki session this evening. Lately I’ve had an energy slump and I left the session feeling refreshed with a lovely feeling of calm and peacefulness. Would highly recommend. X”
“Thanks SO MUCH for today Joanne. The back massage and Reiki treatments really have a beneficial effect for me. See you next week.”
“Fantastic hot salt stone massage with Joanne. All knots and tension removed. Sheer bliss. Thank you xx”
“Wonderful so very relaxing… will definitely be making this a monthly treat.”
“Very friendly, therapy room calming, a professional service that left me feeling calm and stress free.”
“Amazing desk bound massage. Joanne is very knowledgeable and made sure I was comfortable. Highly recommend and will definitely be going back again!”
“Had a lovely massage today with Jo to help with my sciatica, dramatically improved many thanks xx”
“I’ve had a few lymphatic drainage massages with Joanne now and the difference they are making is amazing. Love going there, Joanne’s room is lovely and so relaxing. Thank you Joanne :)”
“Had an absolutely amazing 2hr massage with the lovely Joanne 😊 So knowledgeable and caring and the room is so relaxing. Would 100% recommend this fab place 👍🏻”
“Jo was excellent as always – came away rebalanced and de-stressed!”
“Absolutely loved it. A really relaxing experience in a tranquil environment. I’ll definitely be back. Thank you.”
“The Centre had a great feel to the place. The atmosphere was really relaxing. The treatment itself, salt stone massage was the right treatment for me. Easing tension it made me feel relaxed for the rest of the day. The online booking form and overall communication was particularly good. I liked the pre-treatment form that allowed you to tell the therapist of any special requirements. I will certainly be returning. Booked in again for the next one!”
“Loved every minute!! Fantastic Mother’s Day surprise from my daughter.Wonderful salt stone massage, sublime facial and reiki, Joanne has fabulous hot, healing hands…… so relaxing! Thank you so much love Barbara Xx”