Our Services

Hot & Cold Salt Stone Massage

Incorporates hot and cold pink himalayan salt stones to release stress and muscle tension, improve the lymphatic and immune systems, bringing about a feeling of deep relaxation and well-being whilst soothing away tension in tight tense muscles.

Pregnancy Massage

A gentle, nurturing, nourishing, soothing, relaxing massage aimed at addressing the issues that occur as the body undergoes many changes during pregnancy including fatigue, stress, anxiety, muscle ache, joint pains, tension and strain, whilst boosting energy levels, encouraging relaxation, improving mood and aiding sleep. 

It can be used safely during the 2nd and 3rd trimesters to support mums to be, promoting vitality and overall health and well-being.

Aromatherapy

Aromatherapy Massage combines massage with the use of blended therapeutic essential oils and aims to release the stress and tension that has accumulated in the tissues, muscles and joints of the body and improve the lymphatic and immune systems. This treatment brings about a feeling of deep relaxation and well-being.

Reflexology

Involves stimulating nerve connections in the feet or hands to balance and restore energy to the organs, which will relax and de-stress the body, mind and spirit.

Fertility Reflexology helps to create a healthier environment for a possible pregnancy to occur by encouraging the body to work more efficiently.

Maternity Reflexology can to help restore balance as the body undergoes many physical and hormonal changes.

Ear Candling

Ear Candling involves placing an ear candle, a hollow tube made of unbleached cotton coated with natural ingredients such as beeswax and honey into each ear canal. As the candle gently burns down it is believed to create a ‘chimney’ like vacuum effect which massages the inner ear, helping to soothe and balance.

Hypnotherapy

Hypnotherapy is a gentle, effective way to explore and understand why you react to things in your life as you do. Lack of confidence, stress, panic attacks and phobias all have underlying reasons and analytical hypnotherapy will identify the issues that we carry with us from our own past experiences. Stop smoking and weight loss are also easily managed by hypnotherapy. Understanding the emotional influence on smoking and over eating will enable you to update previous messages and habits.

Online Self Care

These online sessions include a consultation and personalised therapy session designed to meet the individual needs of the client. We will be able to work with self reflexology, self massage, stretches, trigger point therapy, meditation and mindfulness via Zoom! Perfect for clients whilst restrictions are still in place and face to face sessions are prohibited, for clients who are unable to attend due to reduced hours when we are reopen because of Covid-19 secure criteria or those who are still shielding post lockdown.