0161 711 0658 support@fullspectrumcentre.uk
  • Privacy Policy
  • Coronavirus Policy
Award winning centre for excellence in education, training, development, holistic health and well-being
  • Home
  • About
    • Awards
  • Reviews
  • Services
    • Gift Cards
    • Buy Pass
    • Aromatherapy & Skincare Products
    • Health & Wellness Products
  • Exclusive Offers
  • Classes & Courses
  • Vocational Training & CPD
  • Blog
  • Contact
Select Page
Emerald Heart Guided Meditation

Emerald Heart Guided Meditation

by Joanne Lee | Jan 20, 2021 | Guided Meditations, Health & Wellness, Meditation, Self Care

This powerful, healing guided meditation inspired by the precious gemstone and prized crystal Emerald, begins with deep breathing and progressive relaxation techniques. The listener is then guided to open, cleanse and balance their heart chakra to allow unconditional...

Categories

  • Aromatherapy
  • Brain Health
  • Complementary & Holistic Therapies
  • Feel Good Friday Tips
  • Guided Meditations
  • Health & Wellness
  • Law of Attraction
  • Massage Therapy
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • News & Updates
  • Personal Development
  • Reflexology
  • Self Care
  • Self Care Sunday Ideas
  • Stress & Anxiety
  • Stress Management
  • Vibrational Therapy

Recent Articles

  • Do Something Creative
  • Create A Vision Board
  • Feel Good Friday Tip – Effect of Colour on our Health & Well-being
  • Meditate in the Morning or have a Yoga Session
  • Feel Good Friday Tip – Stress & Deep Breathing Techniques

Recent Comments

  • Joanne Lee on Have a Mini Declutter Session
  • Susan Phillips on Have a Mini Declutter Session

Tags

Adult Colouring Aromatherapy Breathing Techniques Chakra Balancing Chakra Meditation Colour Healing Colour Therapy Empowering Habits Exclusive Offers Facial Massage Feel Good Friday Tip Gratitude Habit Development Heart Chakra Meditation Immune System Intention International Raindrop Day Journaling Kindness Law Of Attraction Massage Therapy Meditation Mind Body Connection Mindful Eating Mindfulness National Massage Day Nature Passion Personal Development Personal Growth Positive Habits Productivity Purpose Raindrop Therapy Self Care Self Care Sunday Self Care Sunday Ideas Self Care Sunday Tips Self Care Tips Skincare Sleep Hygiene Stress Management The Chakras World Kindness Day Yoga

Subscribe

Join our VIP Newsletter Club to receive the latest articles, updates and news.

You have Successfully Subscribed!

Featured eCourse

emotional mastery ecourse

Featured Offer

Featured Offer

NYR Organic Offer

NYR Organic Offer

Latest Podcast Series

  • Facebook
  • Twitter
  • Instagram
  • RSS
Copyright © 2020 The Full Spectrum Centre Limited All Rights Reserved
As an Affiliate, Amazon Associate and Independent NYR Organic Consultant we earn from qualifying purchases. We receive commissions for purchases made through links in posts and pages on this website.